CBT Session (Online)
With Hannah Rawlings
Service Description
Cognitive Behavioural Therapy (CBT) CBT is a collaborative therapy focusing on the connection between thoughts, emotions, and behaviours. By challenging negative beliefs, CBT aims to break harmful cycles and improve mental health. It often involves practicing skills and techniques between sessions.
Cancellation Policy
We offer a free initial consultation so that we can get to know one another and explore whether we are the right fit. It is an opportunity to talk through what has brought you to therapy, ask any questions you may have, and consider how I may be able to support you. To secure your appointment, card details are held securely on file. You will not be charged if you attend your consultation as arranged. If you are unable to attend, I kindly ask for at least 12 hours’ notice. Appointments cancelled with less than 12 hours’ notice, or missed without notice, will incur a £20 administration fee. This policy helps ensure that appointment times are used effectively and remain available for those who need them.
Contact Details
07301019345
mulberrytreetherapy.kl@gmail.com
Riverside Business Centre, Cross Bank Rd, King's Lynn PE30 2HD, UK